Power up your health with Polyphenols
Discover the power of polyphenols, their beneficial effects on our health, and the best food sources... 

3 ingredients to try for hay fever symptoms
Did you know apple polyphenols, black seed and quercetin have been extensively researched for hay fe... 

Recovering from Long Covid: The Impact on the Digestive System
Dr Tamsin Lewis talks to Viridian about the relationship between Long COVID and digestive health. 

Time to Restore Our Earth
Every day is Earth Day! Viridian believes the health of the planet and the health of the individual ... 

Recovering from Long Covid: The Impact of Allergic Reactions
Dr Tamsin Lewis shares her personal experience of recovery from Long Covid, and the short and long t... 

Hay fever FAQ
Between 10% and 30% of all adults and as many as 40% of children now experience hay fever - we explo... 

Recovering from Long Covid: The Impact of Post Viral Fatigue
Guest speaker Dr Tamsin Lewis shares her personal experience of post-COVID fatigue, how to identify ... 

Allergy A-Z
Overcome your allergies with natural remedies that can help relieve irritating symptoms. 

What is an allergy?
Why are allergies on the rise? We take a look at common symptoms and causes of allergic reactions, f... 

Recovering from Long Covid: The Impact of Inflammation
Despite an impressive track record as a former pro triathlon and Ironman champion, medical doctor Dr...