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Magnesium products include pills, capsules, topical sprays, soluble versions for drinks and salt baths ... but which version is best for you? Continue reading...
Which versions of magnesium have the best bio-availability and absorption rates? Continue reading...
When you see Magnesium Stearate on a food label you may be misled into thinking it a beneficial source of magnesium, but this is far from the truth... Continue reading...
Watch our video message from some of the Viridian team. Continue reading...
Cranberries are well known for their tart flavour in sauces and juice, but they also have a long history of use as a natural remedy... Continue reading...
Managing premenstrual tension / syndrome, the natural way. Continue reading...
A vegan sugar free alternative perfect for Shrove Tuesday - Buckwheat Pancakes recipe. Continue reading...