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Top 8 Health Benefits of Lemon Balm

Top 8 Health Benefits of Lemon Balm

Friday July 31, 2020

Used to help with mood and stress management, infection, sleep, memory and concentration - how is it that Lemon Balm's amazing attributes aren't better known? Continue reading...

Two Gold Awards for Viridian’s Pregnancy Collection

Two Gold Awards for Viridian’s Pregnancy Collection

Thursday July 30, 2020

We're delighted with our two gold awards after mums voted for Viridian as favourites for maternity care in the Loved by Parents awards. Continue reading...

Top 5 Nutrients for brain health

Top 5 Nutrients for brain health

Friday July 24, 2020

The critical link between nutrition and cognitive health is becoming ever clearer Continue reading...

The Ageing Brain

The Ageing Brain

Wednesday July 22, 2020

Explore research behind the ageing brain and tips on how to introduce ‘brain food’ to your plate at mealtimes. Continue reading...

Brain Function

Brain Function

Monday July 20, 2020

The human brain is the most complex known structure in the universe - how well do you understand yours? Continue reading...

What are Nootropics?

What are Nootropics?

Tuesday July 14, 2020

Nootropic is the term used for cognitive enhancers that result in improved cognition, working memory and learning and support brain function. Continue reading...

The science behind multivitamins

The science behind multivitamins

Thursday July 9, 2020

Several research trials have investigated multivitamin use and the prevention or treatment of health conditions. Continue reading...

VIDEO: The Role of Vitamin D in Immunity

VIDEO: The Role of Vitamin D in Immunity

Wednesday July 1, 2020

Viridian's Senior Nutritionist Jenny Carson explains how Vitamin D is essential to the immune system, and is considered protective of a whole array of other health issues. Continue reading...

 
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