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Indy Health Week supports national health and wellbeing

Indy Health Week supports national health and wellbeing

Friday October 22, 2021

Backed by three-time London Marathon winner Paula Radcliffe MBE, Indy Health Week runs from the 23rd to the 31st of October. Continue reading...

Six herbs for women’s health

Six herbs for women’s health

Monday October 18, 2021

From managing symptoms associated with the menopause, urinary tract infections to reproductive health - we turn to Mother Nature. Continue reading...

2022 Best Local Social Prescribing Project

2022 Best Local Social Prescribing Project

Thursday October 14, 2021

Viridian is thrilled to sponsor an award that supports community wellbeing. Continue reading...

A to Z of Women’s Health

A to Z of Women’s Health

Wednesday October 13, 2021

Every woman deserves to thrive: simple nutritional tips tailored for women’s health. Continue reading...

Top 5 Nutrients and Herbs for Menopause

Top 5 Nutrients and Herbs for Menopause

Sunday October 3, 2021

Studies have shown how nutrition can support women through the different features of menopause. Continue reading...

How to Start a Small Organic Garden Box

How to Start a Small Organic Garden Box

Wednesday September 29, 2021

Garden boxes or ‘container gardening’ is a useful technique if you live somewhere short on space or are a retailer looking to naturally brighten up a shop front or courtyard. Continue reading...

BOOK REVIEW: Staying Alive in Toxic Times

BOOK REVIEW: Staying Alive in Toxic Times

Monday September 27, 2021

Dr Jenny Goodman's book outlines effective strategies to address the common challenges of modern lifestyles Continue reading...

The Autumn Equinox – a seasonal revival

The Autumn Equinox – a seasonal revival

Wednesday September 22, 2021

Get prepared for the Autumn Equinox - energise and focus the mind and body. Continue reading...

 
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