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Discover the power of polyphenols, their beneficial effects on our health, and the best food sources. Continue reading...
Did you know apple polyphenols, black seed and quercetin have been extensively researched for hay fever relief? Continue reading...
Dr Tamsin Lewis talks to Viridian about the relationship between Long COVID and digestive health. Continue reading...
Every day is Earth Day! Viridian believes the health of the planet and the health of the individual are inextricably linked. Discover the Terra Carta Continue reading...
Discover 5 researched internal benefits of Black Seed, and how it can support your long-term wellbeing. Continue reading...
Dr Tamsin Lewis shares her personal experience of recovery from Long Covid, and the short and long term health effects of developing allergic reactions. Continue reading...
Between 10% and 30% of all adults and as many as 40% of children now experience hay fever - we explore this increasing trend, with tips for managing causes and symptoms. Continue reading...
Overcome your allergies with natural remedies that can help relieve irritating symptoms. Continue reading...