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Backed by three-time London Marathon winner Paula Radcliffe MBE, Indy Health Week runs from the 23rd to the 31st of October. Continue reading...
From managing symptoms associated with the menopause, urinary tract infections to reproductive health - we turn to Mother Nature. Continue reading...
Viridian is thrilled to sponsor an award that supports community wellbeing. Continue reading...
Every woman deserves to thrive: simple nutritional tips tailored for women’s health. Continue reading...
Studies have shown how nutrition can support women through the different features of menopause. Continue reading...
Garden boxes or ‘container gardening’ is a useful technique if you live somewhere short on space or are a retailer looking to naturally brighten up a shop front or courtyard. Continue reading...
Dr Jenny Goodman's book outlines effective strategies to address the common challenges of modern lifestyles Continue reading...
Get prepared for the Autumn Equinox - energise and focus the mind and body. Continue reading...