Nutrition Articles
What Vitamins and Minerals Should I take for Healthy Hair Growth?
Learn about the key nutrients, vitamins, minerals, herbs and omega oils to support healthy and vibrant looking locks.
2026 is hotting up to be the year of the Electrolytes
With rising global temperatures and prolonged summer heatwaves, pioneering ethical vitamin company Viridian is forecasting Electrolytes to be one of the standout nutrients in the 2026 wellness trends.
Expert Insight: Managing Histamine Intolerance and Mast Cell Activation Syndrome
Mast cells are immune cells found all around the body in almost every organ. Mast cells are part of the innate and adaptive immune system, releasing anti-inflammatory mediators, including histamine.
Feeling festive? How to help your digestive health over the festive period
Indulgent food is often at the centre of celebrations over the festive period. While it’s great to appreciate food at this time of the year, too many indulgent meals can...
Shining a Light on Health Stores during Family Business Week 2025
Family Business Week shines a spotlight on businesses like these — the ones rooted in their communities and built on shared values.
The hidden ‘gunk’ in vitamins
New survey shows shoppers want fewer artificial additives — but most still do not read what is inside. With 20 million UK adults taking supplements daily, millions are unknowingly swallowing excipients...
Viridian Nutrition’s Vitamin D3 used in clinical trial
A clinical trial has shown individuals who supplemented with Viridian Nutrition’s Vitamin D3 improved their levels of the micronutrient - avoiding vitamin D deficiency during the winter months.
Vitamin D - Q&A
Vitamin D is often referred to as the sunshine vitamin, but did you know it has multiple roles in keeping our bodies healthy? We explain its importance, ways to safeguard against...
