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Top 5 Supplements for Winter Health

Tuesday December 3, 2019
Top 5 Supplements for Winter Health

The temperatures are dropping and the nights are getting longer. It’s the time of year when we’re more prone to colds and viruses. We explore how we can take care of our body from the inside during the forthcoming months.

 

 

Vitamin D 

 

A high number of people are Vitamin D deficient during our long, dark winter due to lack of sunlight. Public Health England recommends that ALL adults and children supplement with Vitamin D from October to March to avoid deficiency.  Top up your Vitamin D levels with Viridian Nutrition’s Vitamin D range. Viridian provides capsules and liquid supplements of vegan Vitamin D3 and also has a certified organic vegan Vitamin D2 supplement. 

 

 

Vitamin C 


Interestingly, Vitamin C is a powerhouse vitamin for the body and has an essential role in numerous areas of health. Among them, Vitamin C contributes to normal immune function. Choose Ester-C from Viridian. 

 

 

Elderberry Extract + Vitamin C



 

Another rich source of Vitamin C is elderberry. Look for Viridian’s new Organic Elderberry Extract + Vit C, a great tasting elixir for family immune support. Certified organic by the Soil Association, the elixir contains potent extract of Austrian elderberries.

 

 

Beta Glucan, Horseradish & Garlic Complex



Alternatively try Viridian Nutrition’s Beta Glucan or Horseradish and Garlic Complex, which both contains Vitamin C and zinc for immune support.  

 

 

Cold Season Pack



Spoilt for choice? Then a box set maybe the answer. Viridian’s Cold Season Pack contains Beta Glucan and Ester-C 550mg – the perfect partnership for this time of the year.  

You can find our supplements at Viridian stockists:
www.findahealthstore.com


Viridian Nutrition is founded on the principles of Purity, the Environment and Charity, and is committed to 100% active ingredients, organics, non-GM, non-irradiated, allergen-free, and against animal testing.

 

The information contained in this article is not intended to treat, diagnose or replace the advice of a health practitioner. Please consult a qualified health practitioner if you have a pre-existing health condition or are currently taking medication. Food supplements should not be used as a substitute for a varied and balanced diet.


 

TAGS: Newswinter, immunity

 

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