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Omega Fats for Optimal Heart Health

Omega Fats for Optimal Heart Health

Friday December 14, 2018

If you are concerned about the health of your heart, consuming an omega-3-rich oil can reduce the risk of cardiovascular diseases, according to a large body of evidence Continue reading...

Large Study Reveals Berries May Lower Cardiovascular Risk Factors

Large Study Reveals Berries May Lower Cardiovascular Risk Factors

Wednesday December 12, 2018

"Let's Talk About Cardiovascular Health" blog series focuses on the impact of berry consumption on cardiovascular disease. Continue reading...

New study links magnesium with improved heart health for diabetics

New study links magnesium with improved heart health for diabetics

Tuesday December 11, 2018

New research has shown magnesium could help diabetic suffers with improved cardiovascular health Continue reading...

A-Z of Cardio: Aronia Berry

A-Z of Cardio: Aronia Berry

Monday December 10, 2018

Our blog series "Let's Talk About Cardiovascular Health" continues with part 7. Aronia berries are rich in polyphenols which make them a candidate for prevention of CVD. Continue reading...

VIDEO: The Truth Behind Cholesterol and Statins

VIDEO: The Truth Behind Cholesterol and Statins

Sunday December 9, 2018

In the third of 7 interviews, Dr Decker Weiss NMD FAS. discusses the role of cholesterol on the body and the impact of using statins. Continue reading...

Getting to the heart of inflammation

Getting to the heart of inflammation

Friday December 7, 2018

Curcumin, the main active ingredient of turmeric has been studied for its anti-inflammatory effects. The sixth in blog series "Getting to the heart of Cardiovascular Health" Continue reading...

Vitamin K: A key player in heart health

Vitamin K: A key player in heart health

Tuesday December 4, 2018

The Western diet is naturally low in vitamin K as the culture has moved away from traditional fermented foods in favour of processed foods that are low in nutrients. The fifth blog in blog series "Let's talk about cardiovascular health" Continue reading...

 
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