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A-Z of Cardio: Aronia Berry

A-Z of Cardio: Aronia Berry

Monday December 10, 2018

Our blog series "Let's Talk About Cardiovascular Health" continues with part 7. Aronia berries are rich in polyphenols which make them a candidate for prevention of CVD. Continue reading...

VIDEO: The Truth Behind Cholesterol and Statins

VIDEO: The Truth Behind Cholesterol and Statins

Sunday December 9, 2018

In the third of 7 interviews, Dr Decker Weiss NMD FAS. discusses the role of cholesterol on the body and the impact of using statins. Continue reading...

Vitamin K: A key player in heart health

Vitamin K: A key player in heart health

Tuesday December 4, 2018

The Western diet is naturally low in vitamin K as the culture has moved away from traditional fermented foods in favour of processed foods that are low in nutrients. The fifth blog in blog series "Let's talk about cardiovascular health" Continue reading...

Relax and Contract: Understanding endothelial function

Relax and Contract: Understanding endothelial function

Friday November 30, 2018

The fourth in blog series "Lets' Talk about Cardiovascular Health". The endothelial cells control vascular relaxation and contraction as well as the release of substances involved with blood clotting. Continue reading...

Stop VAT on Irish Health Food Supplements – sign the petition

Stop VAT on Irish Health Food Supplements – sign the petition

Tuesday November 27, 2018

Viridian is backing the ‘Stop This Vat’ campaign, launched by Health Stores Ireland, and backed by the Irish Association of Health Food Stores (IAHS) and Irish Health Trade Association (IHTA), representing health food stores in Ireland. Continue reading...

Understanding Blood Pressure

Understanding Blood Pressure

Tuesday November 27, 2018

The third in blog series "Let's Talk About Cardiovascular Health". Lifestyle modifications can help you bring your blood pressure within normal range. Continue reading...

What is the Cardiovascular System?

What is the Cardiovascular System?

Friday November 23, 2018

The second in blog series "Let's talk about Cardiovascular Health". Cardiovascular issues can arise when lifestyle choices including smoking, poor diet, inactivity, and being overweight cause the system to work inefficiently Continue reading...

What does good heart health look like?

What does good heart health look like?

Tuesday November 20, 2018

The first in blog series "Let's talk about Cardiovascular Health". Cardiovascular disease (CVD) affects 7.1 million people in the UK to date impacting men and women both equally Continue reading...

 
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