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TV Chef Dale Pinnock shares His Personal Clear Skin Journey

Sunday June 17, 2018
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TV chef Dale Pinnock is author of The Clear Skin Cookbook and behind a number of other self-help titles and cookbooks including The Medicinal Chef.

From the age of 10, Dale noticed a difference in his skin health and started to get acne. He became very self-conscious and withdrawn, and eventually sought help from doctors and specialists. Dale tried lotions, gels and prescribed medications but nothing seemed to make a noticeable difference to his skin, until the age of 15 when a friend’s mum lent him a book on nutrition which encouraged him to be actively engaged in his own healthcare.

Watch the video as he shares his Clear Skin journey and explains how it set the foundations for The Clear Skin Cookbook.



The Clear Skin Programme devised by experts at ethical vitamin company Viridian Nutrition, incorporates diet and lifestyle together with selected nutritional supplements and a nutritional oil. 

Developed to support optimal skin health, the Clear Skin Programme incorporates recipes from The Clear Skin Cookbook[1]by author Dale Pinnock, together with two supplements - Clear Skin Complex capsules and Organic Clear Skin Omega Oil - from Viridian Nutrition.

The Clear Skin Programme has been tested in two in-depth surveys, one in 2013 and the other in 2017. Participants in the 2017 survey were required to take the Clear Skin Complex and Organic Clear Skin Omega Oil and follow a recipe from the Clear Skin Cookbook daily for 60 days.
The 2017[2] survey confirmed the 2013[3] results, and reported that 76% of participants described their skin condition to be ‘better’ or ‘much better’ after following the Clear Skin Programme for 60 days.

The Clear Skin Complex Veg Caps is a specifically formulated blend of targeted botanicals, key minerals and fat soluble antioxidants in a base of probiotics.

The Organic Clear Skin Omega Oil 200ml is a blend of omega-3 dominant flax seed oil, perilla seed oil, avocado oil, pumpkin seed oil, argan oil, rosehip seed oil, sea buckthorn oil, pomegranate seed oil, blackcurrant seed oil and elderberry seed oil, certified organic by the Soil Association.


The Clear Skin Programme by Viridian Nutrition can be found at specialist health food stores by visiting

1. The Clear Skin Cookbook, Dale Pinnock, Orion Publishing Company, ISBN: 9781409166382
2. Clear Skin Project 2017, Carson J. BSc Hons 47 subjects following the Clear Skin Programme for 60 days.
3. Clear Skin Project 2013, Thallon C. 12 subjects following the Clear Skin Programme for 90 days.

The information contained in this article is not intended to treat, diagnose or replace the advice of a health practitioner. Please consult a qualified health practitioner if you have a pre-existing health condition or are currently taking medication. Food supplements should not be used as a substitute for a varied and balanced diet.


TAGS: Nutrition News and ViewsVideos, Clear Skin, Clear Skin Project


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