Articles
Salted Maple Protein Cookie Bites
Soft and sweet energy bites with balanced plant protein
5 Natural alternatives to statins for lowering cholesterol
Low levels of the ‘Sunshine Vitamin’ linked to 33 per cent higher rate of hospitalisation
Viridian Nutrition’s Vitamin D3 used in clinical trial
A clinical trial has shown individuals who supplemented with Viridian Nutrition’s Vitamin D3 improved their levels of the micronutrient - avoiding vitamin D deficiency during the winter months.
Expert insight: Can you take too much vitamin D?
There is no doubt that everyone can benefit from vitamin D intake, either through sunlight, diet, or supplementation.
Vitamin D - Q&A
Vitamin D is often referred to as the sunshine vitamin, but did you know it has multiple roles in keeping our bodies ...
Expert Insight: Screen time and eye health – can what we eat and changing our daily habits improve our sight?
£1 million raised for charities - making a difference with the Viridian Charity Programme
Expert Insight: Managing Endometriosis – Diet and Healthy Lifestyle Habits
Expert Insight: NAD+, NMN, NR - Boosting Cellular Health and Longevity
Viridian partners with Fearne Cotton’s Happy Place Festival
The Foundations of Nutrition
Modern life has changed the balance of our nutritional intake. Our western diet is full of processed foods and lacking in micronutrients. Here are some simple tips to help re-balance your nutrient ...
Expert Insight: Managing Hashimoto’s Disease through Healthy Nutrition and Lifestyle
Heatwave? Here’s a Viridian guide to what to eat and drink during the hot weather
Expert Insight: Optimising Nutrition for Children’s Health
Can food and nutrients affect a child's sleep, mood and behaviour? If you're navigating nutrition for children, read ...