Nutrition Articles
Expert Insight: Managing Histamine Intolerance and Mast Cell Activation Syndrome
Mast cells are immune cells found all around the body in almost every organ. Mast cells are part of the innate and adaptive immune system, releasing anti-inflammatory mediators, including histamine.
Feeling festive? How to help your digestive health over the festive period
Indulgent food is often at the centre of celebrations over the festive period. While it’s great to appreciate food at this time of the year, too many indulgent meals can...
Shining a Light on Health Stores during Family Business Week 2025
Family Business Week shines a spotlight on businesses like these — the ones rooted in their communities and built on shared values.
The hidden ‘gunk’ in vitamins
New survey shows shoppers want fewer artificial additives — but most still do not read what is inside. With 20 million UK adults taking supplements daily, millions are unknowingly swallowing excipients...
Viridian Nutrition’s Vitamin D3 used in clinical trial
A clinical trial has shown individuals who supplemented with Viridian Nutrition’s Vitamin D3 improved their levels of the micronutrient - avoiding vitamin D deficiency during the winter months.
Vitamin D - Q&A
Vitamin D is often referred to as the sunshine vitamin, but did you know it has multiple roles in keeping our bodies healthy? We explain its importance, ways to safeguard against...
Expert Insight: Nutrition and Neurodiversity - Can diet affect mood, behaviour and the mind?
Nutrition is often an overlooked area in supporting the neurodivergent mind. However, there is growing research which shows that making mindful food choices can positively support and nourish the brain.
No Gunk: Decoding vitamin labels with journalist Lisa Oxenham
What’s really in your vitamins? Journalist Lisa Oxenham investigates and interviews our Nutrition Education Manager Phil Beard about our Viridian No Gunk, Yuck, Muck campaign.
