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Viridian names Black Seed Ingredient of the Year 2019

Monday January 14, 2019

Nigella Sativa - the sleeping giant in the field of beneficial botanicals Continue reading...

Sugar vs Fat, a lingering controversy…

Wednesday January 9, 2019

What is the root cause to the epidemic levels in obesity and cardiovascular disease? Continue reading...

Plant-based diets – fad or trend?

Monday January 7, 2019

It's Veganuary this month! Here's a guide into maintaining a healthy vegan diet. Continue reading...

VIDEO: Who Can I Talk To?

Friday January 4, 2019

In ‘Who Can I Talk To?’ cardiologist and naturopathic physician Dr Decker Weiss NMD FAS. explains why health food stores can assist with heart health via lifestyle medicine – describing them as the new primary care. Continue reading...

How sugar impacts on skin health

Thursday January 3, 2019

Often when we think of ageing, we think of wrinkled skin and the loss of skin elasticity. What is the contribution to sugar in this process? Continue reading...

VIDEO: Prevention Vs Cure

Sunday December 30, 2018

At what age does it become critical for us to start paying attention to our heart? In these ‘Let’s Talk About Cardiovascular Health’ interviews, Dr Weiss explains how nutrition and lifestyle factors can be used to prevent, treat and even reverse heart disease. Continue reading...