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Blog Home / Most Recent Posts

Sugar vs Fat, a lingering controversy…

Sugar vs Fat, a lingering controversy…

Wednesday January 9, 2019

What is the root cause to the epidemic levels in obesity and cardiovascular disease? Continue reading...

Plant-based diets – fad or trend?

Plant-based diets – fad or trend?

Monday January 7, 2019

It's Veganuary this month! Here's a guide into maintaining a healthy vegan diet. Continue reading...

VIDEO: Who Can I Talk To?

VIDEO: Who Can I Talk To?

Friday January 4, 2019

In ‘Who Can I Talk To?’ cardiologist and naturopathic physician Dr Decker Weiss NMD FAS. explains why health food stores can assist with heart health via lifestyle medicine – describing them as the new primary care. Continue reading...

How sugar impacts on skin health

How sugar impacts on skin health

Thursday January 3, 2019

Often when we think of ageing, we think of wrinkled skin and the loss of skin elasticity. What is the contribution to sugar in this process? Continue reading...

VIDEO: Prevention Vs Cure

VIDEO: Prevention Vs Cure

Sunday December 30, 2018

At what age does it become critical for us to start paying attention to our heart? In these ‘Let’s Talk About Cardiovascular Health’ interviews, Dr Weiss explains how nutrition and lifestyle factors can be used to prevent, treat and even reverse heart disease. Continue reading...

A-Z of Cardio: Garlic

A-Z of Cardio: Garlic

Friday December 28, 2018

Particular attention in research has been paid to the role garlic has in the pathogenesis of cardiovascular disease. Continue reading...

Spotting sugar in food labels

Spotting sugar in food labels

Wednesday December 26, 2018

Sugar comes in many forms and can be referred to in many ways which makes spotting sugar on a food label tricky. Continue reading...

A-Z of Cardio: Pomegranate

A-Z of Cardio: Pomegranate

Monday December 24, 2018

A variety of natural methods to reduce hypertension have been heavily researched, pomegranate is one of those hailed methods. Continue reading...

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How to design your meals around a vegan diet
Whether you are vegan, vegetarian or flexitarian, with careful planning, you can create your own nut...
Viridian’s Top Supplements for Vegans
On a plant based diet you'll plan carefully for a rich variety of colourful foods, but you may also ...
Essential Vegan Multi: Q&A
If I’m vegan, vegetarian or a flexitarian, do I need an additional food supplement? Is it suitable ...
Viridian’s Vegan Multivitamin aims to Close Nutritional Gap
Essential Vegan Multi - targeted support for vegans, vegetarians and flexitarians.
Key Nutrients in a Vegan Diet
Following a plant-based diet? We explore the key nutrients for a balanced vegan diet.
The Good Shopping Guide names Viridian Top for Ethical Vitamins
Vitamin D:Q&A
Got a question about Vitamin D? Here's what you need to know about the 'sunshine vitamin'.
Top 5 Supplements for Winter Health
Keep well this winter. We explore the key food supplements for winter wellbeing.
VIDEO: Elderberry Extract - Pure and Powerful
Join us in Austria, to find out why Viridian's Organic Elderberry Extract is pure and powerful.
Organic Elderberry Extract:Q&A
Everything You Need to Know about taking Viridian Nutrition’s Organic Elderberry Extract + Vit C sup...

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