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Slash Your Risk of Diabetes and Heart Disease with This Everyday Superfood

Slash Your Risk of Diabetes and Heart Disease with This Everyday Superfood

Tuesday February 12, 2019

Garlic’s long-standing use in traditional medicine alongside a multitude of scientific evidence signifies its powerful potential to support human health Continue reading...

N-Acetyl-Cysteine and Obsessive-Compulsive Disorder

N-Acetyl-Cysteine and Obsessive-Compulsive Disorder

Monday February 4, 2019

A growing body of evidence suggests OCD sufferers may gain symptom relief through the adoption of a lifestyle strategy Continue reading...

Sugar in food supplements

Sugar in food supplements

Sunday January 20, 2019

You may be surprised, or even shocked, to hear that many mass-market vitamins contain heaps of sugars and other additives... Continue reading...

VIDEO: Sugar Detox Plan by Viridian Nutrition

VIDEO: Sugar Detox Plan by Viridian Nutrition

Friday January 18, 2019

Viridian Nutrition has a step-by-step guide to your sugar detox ... Continue reading...

Viridian names Black Seed Ingredient of the Year 2019

Viridian names Black Seed Ingredient of the Year 2019

Monday January 14, 2019

Nigella Sativa - the sleeping giant in the field of beneficial botanicals Continue reading...

Sugar vs Fat, a lingering controversy…

Sugar vs Fat, a lingering controversy…

Wednesday January 9, 2019

What is the root cause to the epidemic levels in obesity and cardiovascular disease? Continue reading...

Plant-based diets – fad or trend?

Plant-based diets – fad or trend?

Monday January 7, 2019

It's Veganuary this month! Here's a guide into maintaining a healthy vegan diet. Continue reading...

VIDEO: Who Can I Talk To?

VIDEO: Who Can I Talk To?

Friday January 4, 2019

In ‘Who Can I Talk To?’ cardiologist and naturopathic physician Dr Decker Weiss NMD FAS. explains why health food stores can assist with heart health via lifestyle medicine – describing them as the new primary care. Continue reading...

 
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