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VIDEO: The Truth Behind Cholesterol and Statins

VIDEO: The Truth Behind Cholesterol and Statins

Monday February 28, 2022

Is Cholesterol always 'bad' - and are statins always 'good'? Continue reading...

VIDEO: Heart Health at Menopause

VIDEO: Heart Health at Menopause

Sunday February 27, 2022

Baseline heart health risks for women increase significantly over time. Continue reading...

VIDEO: Loud and Silent Inflammation

VIDEO: Loud and Silent Inflammation

Friday February 25, 2022

Why is inflammation a concern for cardiovascular health? Continue reading...

5 Steps to a Healthy Heart

5 Steps to a Healthy Heart

Wednesday February 23, 2022

Five tips to keep that feel-good rhythm in your heart. Continue reading...

Magnesium and Metabolic Syndrome

Magnesium and Metabolic Syndrome

Friday February 18, 2022

Magnesium underpins processes that support cardiovascular health. Continue reading...

Blood Pressure explained

Blood Pressure explained

Wednesday February 16, 2022

Blood pressure can be addressed with lifestyle modifications Continue reading...

What to look for in a healthy heart

What to look for in a healthy heart

Monday February 14, 2022

Viridian's Director of Nutrition explains key markers for a healthy heart. Continue reading...

Magnesium – A Guide for Older Adults

Magnesium – A Guide for Older Adults

Wednesday February 9, 2022

As we age, digestion becomes less efficient and the body’s ability to absorb magnesium may reduce. Continue reading...

 
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