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A-Z of Cardio: Aronia Berry

Monday December 10, 2018

Our blog series "Let's Talk About Cardiovascular Health" continues with part 7. Aronia berries are rich in polyphenols which make them a candidate for prevention of CVD. Continue reading...

VIDEO: The Truth Behind Cholesterol and Statins

Sunday December 9, 2018

In the third of 7 interviews, Dr Decker Weiss NMD FAS. discusses the role of cholesterol on the body and the impact of using statins. Continue reading...

Getting to the heart of inflammation

Friday December 7, 2018

Curcumin, the main active ingredient of turmeric has been studied for its anti-inflammatory effects. The sixth in blog series "Getting to the heart of Cardiovascular Health" Continue reading...

Vitamin K: A key player in heart health

Tuesday December 4, 2018

The Western diet is naturally low in vitamin K as the culture has moved away from traditional fermented foods in favour of processed foods that are low in nutrients. The fifth blog in blog series "Let's talk about cardiovascular health" Continue reading...

VIDEO: Is Fat Friend or Foe?

Saturday December 1, 2018

Part two of a 7 part video interview with Dr Decker Weiss Continue reading...

Relax and Contract: Understanding endothelial function

Friday November 30, 2018

The fourth in blog series "Lets' Talk about Cardiovascular Health". The endothelial cells control vascular relaxation and contraction as well as the release of substances involved with blood clotting. Continue reading...

VIDEO: Creating a Healthy Future – Viridian film explores lifestyle medicine

Wednesday November 28, 2018

Stop VAT on Irish Health Food Supplements – sign the petition

Tuesday November 27, 2018

Viridian is backing the ‘Stop This Vat’ campaign, launched by Health Stores Ireland, and backed by the Irish Association of Health Food Stores (IAHS) and Irish Health Trade Association (IHTA), representing health food stores in Ireland. Continue reading...

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