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VIDEO: What Supplements Should I Take During Pregnancy?

VIDEO: What Supplements Should I Take During Pregnancy?

Saturday March 14, 2020

The nutritional demands for mother and the developing foetus can be quite different to those necessary for everyday health. What should expectant mums plan for in their diet? Continue reading...

Nutrition for a Healthy Pregnancy

Nutrition for a Healthy Pregnancy

Friday March 13, 2020

When planning a healthy pregnancy, make sure to gain as many vital nutrients from food sources as possible. However, are there lifestyle factors or dietary intolerances you need to consider? Continue reading...

Immunity focus: Vitamin C

Immunity focus: Vitamin C

Monday March 9, 2020

Learn why vitamin C is heralded as an essential nutrient for a healthy immune system. Continue reading...

Easy Buckwheat Pancakes

Easy Buckwheat Pancakes

Tuesday February 25, 2020

A vegan sugar free alternative perfect for Shrove Tuesday - Buckwheat Pancakes recipe. Continue reading...

Elderberry Extract Elixir Gets Readers Votes

Elderberry Extract Elixir Gets Readers Votes

Sunday February 16, 2020

Viridian's new Organic Elderberry Extract + Vit C elixir is named Best New Product by the public. Continue reading...

Ingredients to boost immunity: Elderberry

Ingredients to boost immunity: Elderberry

Friday February 14, 2020

Nature provides many ingredients to support health. Research shows that Elderberry can help you recover from colds and flu in just a couple of days. Continue reading...

Viridian Supports Wellbeing in the Fashion Industry

Viridian Supports Wellbeing in the Fashion Industry

Friday February 14, 2020

The Be Well, Live Well summit is very much aligned to Viridian’s values – educating individuals and creating meaningful conversations about the importance of wellness from within using nutrition. Continue reading...

What Are the Health Benefits of Elderberry?

What Are the Health Benefits of Elderberry?

Thursday February 13, 2020

Research has shown elderberry to be a potent cold and flu remedy. We explore the health benefits of this wonderberry. Continue reading...

 
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