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Apple & Blackberry Crumble from Viridian Nutrition

Thursday March 7, 2013

Apple & Blackberry Crumble

Delicious family dessert featuring Raw Organic Coconut Oil from Viridian Nutrition.

Serves 6


100g Viridian Organic Raw coconut Oil
75g brown soft sugar
100g oats
100g ground almonds

1.5 kilo peeled and chopped cooking apples
2-3 cups of fresh or frozen blackberries
3 tsp ground cinnamon

Preheat the oven to 190C.
Grind half the oats to a flour. Add the remaining crumble ingredients and mix with your hands to form crumbs.
Place the filling ingredients inside a baking dish (greased with coconut oil).  Cover with the crumble mixture.  Bake for 40-60 minutes until golden.


Recipe from our friends at Essential Nutrition.



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