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Chocolate Orange Macadamia Muffins from Viridian Nutrition

Thursday March 7, 2013

Chocolate Orange Macadamia Muffins

These are packed full of nutritious ingredients. They are also gluten and dairy free.
You will find these ingredients in your local specialist health food store.
Makes 10

A handful of macadamia nuts
A handful of dessicated coconut
120g ground almonds
45g coconut flour
1 heaped tablespoon of cocoa powder
1 1/2 teaspoon of baking powder
2 eggs
3 ripe bananas
60ml honey
50ml Viridian Organic Raw Coconut Oil
1 orange
1 teaspoon of vanilla extract
Handful of dark chocolate chips (look for dairy-free if avoiding dairy)
Preheat an oven to 190ºC.
Combine the dry ingredients,
Mash up the banana using a potato masher.
In a separate bowl whisk together the eggs, banana, honey, coconut oil, zest and juice of the orange and the vanilla extract.
Pour the wet mixture into the dry mixture and stir well until completely mixed.
Spoon the batter into a greased muffin tin and bake for 25 minutes.

Recipe from our friends at Essential Nutrition.


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