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Viridian Daventry Triathlon - Nutritional Advice Part 2

Tuesday July 17, 2018
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Welcome to the next part of this expert guide to competing in the Viridian Daventry Sprint Triathlon.

If you have not yet seen Part 1 of this advice series and accompanying meal plan, you can find it here:

Sprint triathlon is an intense sport with high energy requirements. Here, nutritionist, endurance athlete and ‘Ironman’ finisher, Jenny Hall, explains more about the key mechanisms and where diet can create significant gains. 

Watch both parts of Jenny’s guide to help you feel energised in the weeks up to the event.



The information contained in this article is not intended to treat, diagnose or replace the advice of a health practitioner. Please consult a qualified health practitioner if you have a pre-existing health condition or are currently taking medication. Food supplements should not be used as a substitute for a varied and balanced diet.


TAGS: Sports sponsorship at Viridian NutritionVideos, Daventry Triathlon, Viridian Daventry Triathlon


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