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6 Health benefits of Apple Polyphenols

6 Health benefits of Apple Polyphenols

Thursday June 10, 2021

Apples are a popular fruit full of vitamins and fibre, but did you know there have been numerous studies into their potential health benefits? Continue reading...

3 ingredients to try for hay fever symptoms

3 ingredients to try for hay fever symptoms

Friday May 14, 2021

Did you know apple polyphenols, black seed and quercetin have been extensively researched for hay fever relief? Continue reading...

Hay fever FAQ

Hay fever FAQ

Wednesday April 14, 2021

Between 10% and 30% of all adults and as many as 40% of children now experience hay fever - we explore this increasing trend, with tips for managing causes and symptoms. Continue reading...

Allergy A-Z

Allergy A-Z

Monday April 12, 2021

Overcome your allergies with natural remedies that can help relieve irritating symptoms. Continue reading...

What is an allergy?

What is an allergy?

Wednesday April 7, 2021

Why are allergies on the rise? We take a look at common symptoms and causes of allergic reactions, from classic hay fever to some you may be rather less familiar with. Continue reading...

Delving into nature to tackle allergies

Delving into nature to tackle allergies

Friday March 29, 2019

Nature is a wonderful thing, where commonly botanical ‘antidotes’ can be found close to a botanical ‘poison’. Pine bark contains unique and beneficial compounds that are reported to have anti-allergenic properties. Continue reading...

Black Seed Oil: The Ultimate Hay Fever Hack?

Black Seed Oil: The Ultimate Hay Fever Hack?

Wednesday March 27, 2019

Black seed oil is one of the most studied natural remedies, that has been utilised for its medicinal properties for over two thousand years. Although it is difficult to prevent hay fever, black seed oil may be an effective and natural way to reduce the severity and duration of symptoms. Continue reading...

Allergy A-Z

Allergy A-Z

Sunday March 24, 2019

Don’t let itchy eyes, runny noses and sinuses take over this allergy season. Overcome your allergies with natural remedies that may help provide effective relief against irritating symptoms. Continue reading...

 
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