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Get prepared for the Autumn Equinox - energise and focus the mind and body. Continue reading...
Time to enjoy a special moment in the year and enjoy our connection with nature! Continue reading...
The Vernal (Spring) Equinox could be the perfect time for a cathartic clear out - what will you do today? Continue reading...
What's your perspective: Shortest Day or the Longest Night? The solstice offers a moment to reflect on our inner world. Continue reading...
Kickstart your sugar detox with Viridian's supportive supplements and 7 day plan to transform your health Continue reading...
You may be surprised, or even shocked, to hear that many mass-market vitamins contain heaps of sugars and other additives... Continue reading...
Viridian Nutrition has a step-by-step guide to your sugar detox ... Continue reading...
What is the root cause to the epidemic levels in obesity and cardiovascular disease? Continue reading...