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Diet versus Dieting

Diet versus Dieting

Friday February 19, 2021

The diet maze: When seeking interventions for cardiovascular disease, has an obsession with counting calories promoted an unhealthy balance of sugars vs fats in the modern diet? Continue reading...

How to design your meals around a vegan diet

How to design your meals around a vegan diet

Sunday January 31, 2021

Whether you are vegan, vegetarian or flexitarian, with careful planning, you can create your own nutritionally balanced meals Continue reading...

Viridian’s Top Supplements for Vegans

Viridian’s Top Supplements for Vegans

Saturday January 30, 2021

On a plant based diet you'll plan carefully for a rich variety of colourful foods, but you may also need to consider supplementing with additional vegan-friendly nutrients. Continue reading...

Vegan Lifestyle tips

Vegan Lifestyle tips

Wednesday January 20, 2021

There can be many reasons to adopt a plant-based lifestyle, but have you considered all your options? Take a look at 12 tips inspired by vegans and sustainable living methods. Continue reading...

Essential Vegan Multi: Q&A

Essential Vegan Multi: Q&A

Friday January 15, 2021

If I’m vegan, vegetarian or a flexitarian, do I need an additional food supplement? Is it suitable during pregnancy? How long should I take it? Viridian's Technical Supervisor Jenny Carson answers your questions. Continue reading...

Key Nutrients in a Vegan Diet

Key Nutrients in a Vegan Diet

Tuesday January 12, 2021

Following a plant-based diet? We explore the key nutrients for a balanced vegan diet. Continue reading...

Viridian’s Vegan Multivitamin aims to Close Nutritional Gap

Viridian’s Vegan Multivitamin aims to Close Nutritional Gap

Monday January 4, 2021

Essential Vegan Multi - targeted support for vegans, vegetarians and flexitarians. Continue reading...

The science behind multivitamins

The science behind multivitamins

Thursday July 9, 2020

Several research trials have investigated multivitamin use and the prevention or treatment of health conditions. Continue reading...

 
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