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The diet maze: When seeking interventions for cardiovascular disease, has an obsession with counting calories promoted an unhealthy balance of sugars vs fats in the modern diet? Continue reading...
Whether you are vegan, vegetarian or flexitarian, with careful planning, you can create your own nutritionally balanced meals Continue reading...
On a plant based diet you'll plan carefully for a rich variety of colourful foods, but you may also need to consider supplementing with additional vegan-friendly nutrients. Continue reading...
There can be many reasons to adopt a plant-based lifestyle, but have you considered all your options? Take a look at 12 tips inspired by vegans and sustainable living methods. Continue reading...
If I’m vegan, vegetarian or a flexitarian, do I need an additional food supplement? Is it suitable during pregnancy? How long should I take it? Viridian's Technical Supervisor Jenny Carson answers your questions. Continue reading...
Following a plant-based diet? We explore the key nutrients for a balanced vegan diet. Continue reading...
Essential Vegan Multi - targeted support for vegans, vegetarians and flexitarians. Continue reading...
Several research trials have investigated multivitamin use and the prevention or treatment of health conditions. Continue reading...