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6 Health benefits of Apple Polyphenols

6 Health benefits of Apple Polyphenols

Thursday June 10, 2021

Apples are a popular fruit full of vitamins and fibre, but did you know there have been numerous studies into their potential health benefits? Continue reading...

3 ingredients to try for hay fever symptoms

3 ingredients to try for hay fever symptoms

Friday May 14, 2021

Did you know apple polyphenols, black seed and quercetin have been extensively researched for hay fever relief? Continue reading...

Hay fever FAQ

Hay fever FAQ

Wednesday April 14, 2021

Between 10% and 30% of all adults and as many as 40% of children now experience hay fever - we explore this increasing trend, with tips for managing causes and symptoms. Continue reading...

Allergy A-Z

Allergy A-Z

Monday April 12, 2021

Overcome your allergies with natural remedies that can help relieve irritating symptoms. Continue reading...

What is an allergy?

What is an allergy?

Wednesday April 7, 2021

Why are allergies on the rise? We take a look at common symptoms and causes of allergic reactions, from classic hay fever to some you may be rather less familiar with. Continue reading...

 
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