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Top 5 Nutrients to Support You Through the Menopause

Top 5 Nutrients to Support You Through the Menopause

Wednesday March 31, 2021

Studies have shown how nutrition can support women through the different features of menopause. Continue reading...

Six herbs for women’s health

Six herbs for women’s health

Monday March 15, 2021

From managing symptoms associated with the menopause, urinary tract infections to reproductive health - we turn to Mother Nature. Continue reading...

Top 5 Herbs for Brain Health

Top 5 Herbs for Brain Health

Friday February 26, 2021

Get to know the herbs that support brain health, how they work and the research into herbal supplements. Continue reading...

Top 3 Health Benefits of Lemon Balm

Top 3 Health Benefits of Lemon Balm

Tuesday October 27, 2020

Watch the video on the top three health properties of this fascinating lemon balm herb from the mint family. Continue reading...

Lemon Balm for Female Health

Lemon Balm for Female Health

Friday October 23, 2020

Lemon Balm has been traditionally used to improve mood and cognitive function but research shows it could provide natural relief for women experiencing Premenstrual Syndrome and much more Continue reading...

Lemon Balm for the Ageing Brain

Lemon Balm for the Ageing Brain

Tuesday October 20, 2020

Explore the research into how lemon balm may support those with mild cognitive impairment and could improve symptoms of dementia and Alzheimer’s disease Continue reading...

Top 8 Health Benefits of Lemon Balm

Top 8 Health Benefits of Lemon Balm

Monday October 12, 2020

Used to help with mood and stress management, infection, sleep, memory and concentration - how is it that Lemon Balm's amazing attributes aren't better known? Continue reading...

 
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