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We Love Health Food Stores

We Love Health Food Stores

Saturday March 7, 2020

Health Stores - our high street defence system. While a visit to your GP makes sense when you need a diagnosis or a drug prescription, for lifestyle medicine advice – diet, exercise, stress-management, sleep advice and food supplement information - your local health food store is the perfect place to start. Continue reading...

Why Diet Matters

Why Diet Matters

Sunday March 1, 2020

Is is true that 'you are what you eat'? Health conditions that develop as a result of lifestyle and diet are on the rise - adding very avoidable pressure on our health services. Find out more about how you can help yourself, and in doing so help our wonderful NHS. Continue reading...

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