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How to strengthen your winter immunity

How to strengthen your winter immunity

Saturday October 26, 2019

What can we learn from traditional practices to support our health during the dark months to come, and what can modern research contribute to our knowledge? Continue reading...

Everyone needs to supplement with Vitamin D - it's official.

Everyone needs to supplement with Vitamin D - it's official.

Friday July 22, 2016

Public Health England, the Government advisory panel, says everyone should supplement with Vitamin D capsules. Here, Ben Brown, Technical Director at Viridian Nutrition digs deeper into the research. Continue reading...

 
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