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The A-Z of Ultimate Beauty

The A-Z of Ultimate Beauty

Tuesday March 9, 2021

Delve into the nutrients that play a role in the health and appearance of skin, hair and nails. Continue reading...

Key Nutrients for Skin Health

Key Nutrients for Skin Health

Thursday March 4, 2021

Tips to keep your skin hydrated, plus food and nutrients for skin health Continue reading...

A to Z of Women’s Health

A to Z of Women’s Health

Tuesday March 2, 2021

Every woman deserves to thrive: simple nutritional tips tailored for women’s health. Continue reading...

Lemon Balm for Female Health

Lemon Balm for Female Health

Friday October 23, 2020

Lemon Balm has been traditionally used to improve mood and cognitive function but research shows it could provide natural relief for women experiencing Premenstrual Syndrome and much more Continue reading...

This Mothering Sunday let’s honour the MHS – the Maternal Health Service

This Mothering Sunday let’s honour the MHS – the Maternal Health Service

Sunday March 31, 2019

Are you a mother of the ‘sandwich’ generation - caught in the middle between your teenagers and equally demanding aged parents? What happens when ‘Sandwich-Mum’ gets sick? Continue reading...

Happy International Women's Day!

Happy International Women's Day!

Friday March 8, 2019

Watch our video message from some of the Viridian team. Continue reading...

Urinary Tract Infections (UTIs) - An old remedy with modern research

Urinary Tract Infections (UTIs) - An old remedy with modern research

Thursday March 7, 2019

Cranberries are well known for their tart flavour in sauces and juice, but they also have a long history of use as a natural remedy... Continue reading...

PMS - a natural end to the monthly blues

PMS - a natural end to the monthly blues

Wednesday March 6, 2019

Managing premenstrual tension / syndrome, the natural way. Continue reading...

 
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