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Beat the post-lunch energy dip with these simple energy boosters to use at work or at home. Continue reading...
Enhance your energy levels and tackle fatigue with these easy and practical tips. Continue reading...
Discover 4 key vitamins and minerals to lift your body's energy levels. Continue reading...
Magnesium products include pills, capsules, topical sprays, soluble versions for drinks and salt baths ... but which version is best for you? Continue reading...
Which versions of magnesium have the best bio-availability and absorption rates? Continue reading...
When you see Magnesium Stearate on a food label you may be misled into thinking it a beneficial source of magnesium, but this is far from the truth... Continue reading...
A visit to your local independent health store will show you magnesium food supplements, oral sprays, bath salts and topical products. Why so many options? Continue reading...
Magnesium burns brightly once alight and this attribute can be likened to its catalytic effect upon over 300 body functions. Continue reading...