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Recovering from Long Covid: The Impact of Post Viral Fatigue

Friday April 9, 2021
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Medical doctor, former elite GB triathlete and Ironman UK winner Dr Tamsin Lewis tells her long COVID experience and shares her knowledge on rebuilding health in the second episode of Viridian Talks series.

Exhaustion is one of the common, persistent symptoms of the illness.

Guest speaker Dr Tam shares her personal experience of fatigue, how to identify the symptoms, why it’s different to chronic fatigue syndrome or ME, and the impact on sleep.

She says: “The more extensive the infection in terms of its initial effects on you, the more likely you are going to have fatigue and a longer time  to recovery.”

Dr Tam contracted Covid-19 in March last year, weeks ahead of the country’s initial lockdown – unaware of what lay ahead of her.

Listen to this fascinating and insightful discussion on her approach to recovering from post viral fatigue.
The Viridian Talks series aim to educate, inform and inspire people towards healthier futures and lifestyle choices by sharing discussions with leading health experts.

We can take a pro-active step to managing self-care for ourselves and families by raising awareness of valuable community resources such as Health Food Stores, which promote health and wellness and offer ethical and natural solutions.  To find your nearest one, visit www.findahealthstore.com


Click here to view other videos by Dr Tam about her journey of recovery from symptoms of Covid-19.



 

TAGS: VideoViridian Talks, Coronavirus, Long COVID

 

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