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VIDEO: Five Tips on How to Choose Quality Black Seed Oil

Thursday August 15, 2019
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What should you be looking for when researching into quality Black Seed Oil at your health food store?

Viridian Nutrition Technical advisor Salma Dawood presents 5 top tips in the last of the video series on the ingredient.

Make sure the Black Seed Oil is:

  • Organic – certified by the Soil Association. 
  • Cold pressed, this helps to reduce damage to the nutrients
  • Nitrogen Flushed – will preserve the oil   
  • Sourced from Egypt – as that will have the highest amount of thymoquinone (a key bioactive in Black Seed oil). 
  • Stored in Amber Glass – to reduce damage from light and heat

  • Viridian Nutrition has named Black Seed as its Viridian Ingredient of the Year 2019, after reviewing the extensive research on black seed and discovering its historical importance.

    For more information and advice, visit your local health food store: 

    Author: Salma Dawood is a Technical Advisor at Viridian Nutrition. She holds a BSc honours degree in Human Nutrition.


    Related Blogs:


    Black Seed: A Prevailing Ancient Remedy

    The History of Black Seed

    3 Simple Ways to Use Black Seed

    5 Health Benefits of Black Seed - Internal Use 

    5 Health Benefits of Applying Black Seed Oil Externally


    The information contained in this article is not intended to treat, diagnose or replace the advice of a health practitioner. Please consult a qualified health practitioner if you have a pre-existing health condition or are currently taking medication. Food supplements should not be used as a substitute for a varied and balanced diet.


    TAGS: VideoBlack Seed, Video, Black Seed videos


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