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VIDEO: How does Vitamin C help with immunity?

Thursday June 11, 2020
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Viridian Nutrition's Director of Nutrition Aimee Benbow explains 3 ways vitamin C supports the immune system and the scientific studies behind this impressive nutrient.

Vitamin C helps: 

  • Increases white blood cells
  • Promotes collagen production
  • Clears used white blood cells


For more information, we recommend visiting your local independent health store. Find your nearest one here:

Others in this series:

The Power of Vitamin C


 Vitamins Explained


Vitamin C in your Diet Video


Choosing a Supplement Video

The information contained in this article is not intended to treat, diagnose or replace the advice of a health practitioner. Please consult a qualified health practitioner if you have a pre-existing health condition or are currently taking medication. Food supplements should not be used as a substitute for a varied and balanced diet.




Viridian explains Why Diet Matters


TAGS: VideoVitamins, Immunity


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