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VIDEO: What Supplements Should I Take During Pregnancy?

Saturday March 14, 2020
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The nutritional demands for mother and the developing foetus can be quite different to those necessary for everyday health.

 

Expectant mums should aim to get as many needed nutrients from their diet as possible, however they may require additional support from food supplements to ensure they receive the recommended daily amount of certain vitamins and minerals during this important stage.

 

Naturopathic doctor Dr Holly Lucille, ND, RN, specialises in fertility and children’s and women’s health. She discusses the key nutrients for pregnancy.

- Iodine

- Vitamin D

- Folic Acid

- Iron

 

About Dr Holly Lucille:

 

• An acclaimed expert in the field of integrative medicine.

 

• Author of several books including ‘Creating and Maintaining Balance: A Woman's Guide to Safe, Natural, Hormone Health.’ 

 

• Lectures on a variety of natural health topics. Her TV appearances include the American networks: ABC, NBC, CBS and Fox. She is regularly quoted in both consumer and peer journals and was listed in Time magazine’s “Alt List” as one of the “Top 100 Most Influential People.”

 

This article is for information purposes and does not refer to any individual products. The information contained in this article is not intended to treat, diagnose or replace the advice of a health practitioner. Please consult a qualified health practitioner if you have a pre-existing health condition or are currently taking medication. Food supplements should not be used as a substitute for a varied and balanced diet.

 

TAGS: VideoPregnancy, Video

 

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