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Symptoms of the menopause

Thursday October 13, 2022
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Our experts have identified over 40 symptoms of the menopause. The impact of menopause can range from mild to significant and can affect you in many ways. For some, the symptoms are more physical, and in others, psychological and cognitive effects are more of an issue. Initially, changes in menstruation occur, followed by other common symptoms which include:

  • Headaches or migraines 
  • Brain fog 
  • Joint pain  
  • Hot flushes
  • Night sweats
  • Bladder weakness 
  • Thinning hair 
  • Increased anger 
  • Changes in mood  
  • Urinary tract infections  
  • Low libido
  • Weight change  


We know no menopause journey is the same, so it’s good idea to make a note of your symptoms – journalling is great way to track these signs which can help you get the personalised support for you.


The Menopause Journal is a practical guide which enables you to learn key information about the menopause to help you understand this life phases better. Use this essential resource to track your symptoms in a format that is easily transferable for a healthcare professional to create a personalised plan to support you.  

You can download a sample of The Menopause Journal on our website:



TAGS: Womens HealthMenopause, The Menopause Journal, Menopause Complex


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