Nutrition Articles
Viridian unites with charity in UK brain health tour
Photo caption: Health stores in the UK to host Viridian and Food for the Brain tour in May. Ethical vitamin company Viridian Nutrition and charity the Food for the Brain...
Is sugar really that bad?
There is arguably no topic hotter in nutrition right now than the health effects of sugar, and what we should be doing about it Sugar is everywhere, not just...
Viridian Ingredient of the Year and Topical Serum wins in health and lifestyle awards
We are thrilled and honoured to receive another award for Viridian Viridian’s Repair 5 Serum has been awarded winner of the ‘Best Beauty Personal Care’ category in the Natural Lifestyle...
Omega 3 and Omega 6 – why they’re essential to your health
Do you know your omega 3 from your omega 6? Consumed in the right amount, these healthy fats can be beneficial to your health. Read on to discover why...
Nutrition for healthy skin: Nourishing from within
Why is healthy skin important? The skin is the largest organ in the body and has several functions other than aesthetic appeal. The skin protects us and is our first...
Viridian founder presented with Lifetime Achievement Award
Photo caption: Viridian founder Cheryl Thallon (right) and Aimee Benbow, Nutrition Director (left) with the Natural & Organic Innovation Awards. Cheryl Thallon was presented with a plaque at the Natural...
Easy Buckwheat Pancakes
A vegan sugar free alternative perfect for Shrove Tuesday - Buckwheat Pancakes recipe.
The Foundations of Nutrition
Modern life has changed the balance of our nutritional intake. Our western diet is full of processed foods and lacking in micronutrients. Here are some simple tips to help re-balance your...
