What are Nootropics?
Nootropic is the term used for cognitive enhancers that result in improved cognition, working memory... 

The science behind multivitamins
Several research trials have investigated multivitamin use and the prevention or treatment of health... 

VIDEO: The Role of Vitamin D in Immunity
Viridian's Senior Nutritionist Jenny Carson explains how Vitamin D is essential to the immune system... 

Love Your Community, Love Yourself
Ethical vitamin company Viridian Nutrition is leading a new initiative to encourage people to take a... 

Peak Focus – FAQ
Is Viridian Nutrition's new Peak Focus the smart choice for your lifestyle? All your questions answe... 

NEW Peak Focus – brain support for optimal concentration
Peak Focus is a new food supplement formulated for brain support to encourage optimal concentration. 

Men and Health
In honour of Men's Health Week and Father's Day we are turning to some of the issues seen around mal... 

Benefits of multivitamins
Quiz time: What's a quick way to decide whether you are getting enough vitamins and minerals in your... 

VIDEO: How to choose a Vitamin C supplement
 

VIDEO: Getting Vitamin C in the diet
Viridian Nutrition's Director of Nutrition Aimee Benbow lists the food sources high in vitamin C