Nutrition Articles
Viridian Supplements for Children - Which one?
We all love our mini-me’s and want to give them the best in life. A healthy and balanced diet will set the foundations for growth and development that will...
Essential nutrition for children for all ages and stages
How and what your children eat can vary depending on which life stage they are in. Eating well is critical for their health and wellbeing and during the childhood...
Top Travel Tips for Going Away
Going on holiday is such an exciting time, often the highlight of the year. The countdown is on! However, there are certain aspects that warrant attention so that you...
Should I take supplements with antidepressants?
The prescribing of antidepressant medication has been on the rise and is now higher than ever. Depression, anxiety and other mental health conditions are becoming increasingly prevalent in the UK...
Can HRT deplete nutrient status?
Hormonal replacement therapy (HRT) is a treatment used by an estimated 2.6 million women in the UK during the menopause to help relieve symptoms and/or strengthen bones by replacing the...
Do I need to supplement when taking contraception?
Oral contraceptives are a hormonal form of birth control which primarily work by preventing ovulation, stopping the ovaries from releasing an egg and thereby preventing pregnancy. They are also commonly...
Viridian Brahmi Extract wins its 4th Award
We're thrilled to announce our Bronze win at the 2025 Get The Gloss Awards.
Supporting Diabetes Medication with Nutrition
Despite the benefits of diabetes medication, it is important to be aware of the potential side effects and implications on our health. These include nutrient deficiencies in vitamin B12, folic...
